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Life After Chemo - Helping Your Body Recover After Chemotherapy

Thursday, October 13, 2011 1:28:00 AM Posted by Cancer Centers

By Alina Kapur

Chemotherapy is a treatment used for treating cancer by destroying the cancerous cells. The individual undergoing this treatment has to undergo physical and emotional stress.

The type of chemotherapy for cancer depends on various factors such as your general health, type of cancer and also whether the cancer is spread on to different parts of the body. The major disadvantage of this treatment is that it affects the healthy cells along with cancerous cells.

Some of the common side effects of chemotherapy are infection, anemia, hair loss, nausea, fatigue, blood clotting problem, fluid retention, mouth, throat problems, effects on sexual organs and Flu- like symptoms.

Some important guidelines which will help your body recover after chemotherapy are described below:

* You should totally stop the intake of alcohol and cigarettes. These harmful substances would have an adverse effect on your body and would increase the risk of getting other cancer.
* You should go for regular health check-ups which would help the doctor to check the progress of the chemotherapy treatment and also discuss your side affects with the doctor. Consult an expert or specialist if you are experiencing some severe problems such as thought impairment or memory loss.
* Make sure to take balanced diet and regular exercise. You should opt for taking fresh juice of carrots, apples or ginger regularly. Opt for soft food during the chemotherapy. You should avoid the intake of soft drinks, canned food, fried food and coffee.
* You should take proper care of your body which will help you to protect yourself from infection and weaken the immune system. Avoid coming in contact with an individual who has cold or flu.
* Opt for taking multi-vitamin in consultation with your doctor.
* For relaxation from the stress of undergoing this treatment, you should opt for mediation, or engage yourself in some hobbies such as singing, playing music or recreational sports or games.
* Another excellent option is to go for a body massage or nutritional therapy. Besides these, you can also opt for joining a support group in your local area which will help you share your feelings. It will help in reducing the stress and enhance your immune system which in turn would speed up the recovery process.
* For hair loss, you can opt for new hair styles and take proper care of your hair. You should use a mild shampoo twice a week. You should avoid straightening of hair and or using a hair dye.

The information included in this section is very helpful as it would help in the recovery process after chemotherapy and improve the chances of chemotherapy survival.

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