There are many factors that lead to PCOS diagnosis. Treatments target causes, symptoms, and the prevention of or control of complications. Treatment options include behavioral lifestyle modifications, natural, and medical options.

PCOS involves hormonal imbalance with an excess of androgens (typically thought of as male hormones). There are irregular menstrual periods and associated infertility. Being overweight or obese contributes to insulin resistance in which the body is unable to metabolize glucose as needed. These factors cause symptoms.

• Some Of The Symptoms Of PCOS Include
• Skin and hair issues
• Depression
• Weight issues
• Irregular periods and cramping
• Difficulty getting pregnant

PCOS elevates a woman's risk for diabetes, hypertension, heart disease, seizure disorders, pregnancy complications, and endometrial cancer. These complications must be prevented and managed well.

First Steps Toward Treating PCOS

1. Get educated. As you can see and have already experienced, PCOS is a complex, multi-factored problem. You will need to get educated about this syndrome and perhaps, consider seeking a natural alternative.

2. Get screened with blood work-up (hormone testing, lipids, blood glucose), weight, waist measurement, and vital signs if you think that you might have PCOS symptoms. 30-40% of American women may have insulin resistance. Get a pap smear because if you have PCOS, you are at greater risk for endometrial cancer.

3. Find a medical provider. You will need to have trust and good communication with a health provider who has expertise in PCOS.

4.Get support. PCOS treatment is a long and difficult journey, and depression can be part of it.

What Can You Do For Yourself?

Exercise. Start slow and gradually increase your daily exercise. Try to make it part of your normal day's routine.

Lose weight

Reduce stress.
Stress is associated with increased cortisol levels, increased weight and belly fat, increased eating, and worsening insulin resistance. It can contribute to hormonal imbalance and infertility. Learn relaxation breathing and exercises, and work at simplifying your lifestyle!

Are you living with PCOS now and want to learn more about a the best treatment for PCOS?

Discover a natural cure for this troublesome condition that sadly, can lead to infertility, by visiting http://www.pcostreatmentdigest.com

By Karen Kalata