By Dr Jim Roberts
Cancer is one of the feared diseases of all time. It can take a person's life regardless of age, sex and race. As long as the malignant cells struck a part of the body, the cells can form a growth and later on affect the other parts. Primary cancer is the type where the cancer originated in a specific area (to be distinguished from secondary cancer).
What makes cancer even scarier is the fact that there are several treatments available but there are very few that work. There may be surgery, chemotherapy and all other treatment forms but there is no assurance that it will actually cure the cancer.
The good news is that cancer is something that can actually be prevented.
The most practical advice to prevent cancer is to always go for the all-natural options. This means that instead of consuming foods that are loaded with sugar, salt, fat and other preservatives, it is best to go for the organic stuff. Organic foods provide all the important nutrients and vitamins that foods naturally have. It is unlike the processed goods that though manufacturers claim that it is fortified with nutrients, they cannot deny the fact that it has already gone processing which already added preservatives. Fruits, vegetable, meat and poultry are best consumed when fresh and organic.
Steering clear of vices such as alcohol and smoking is another way to primary cancer prevention. The toxins contributed by cigarettes and alcohol offer great chances of having cancer. Alcohol, when taken in excessive amounts, will have the tendency to damage the liver. At the same time, cigarettes contain nicotine and tar that primarily affects the lungs but also affects other parts of the body.
Keeping everything balanced is the key to prevent cancer. This means having regular exercises, eating right and staying alcohol and tobacco free. Living a healthy lifestyle can do wonders against cancer.
Cancer is one of the feared diseases of all time. It can take a person's life regardless of age, sex and race. As long as the malignant cells struck a part of the body, the cells can form a growth and later on affect the other parts. Primary cancer is the type where the cancer originated in a specific area (to be distinguished from secondary cancer).
What makes cancer even scarier is the fact that there are several treatments available but there are very few that work. There may be surgery, chemotherapy and all other treatment forms but there is no assurance that it will actually cure the cancer.
The good news is that cancer is something that can actually be prevented.
The most practical advice to prevent cancer is to always go for the all-natural options. This means that instead of consuming foods that are loaded with sugar, salt, fat and other preservatives, it is best to go for the organic stuff. Organic foods provide all the important nutrients and vitamins that foods naturally have. It is unlike the processed goods that though manufacturers claim that it is fortified with nutrients, they cannot deny the fact that it has already gone processing which already added preservatives. Fruits, vegetable, meat and poultry are best consumed when fresh and organic.
Steering clear of vices such as alcohol and smoking is another way to primary cancer prevention. The toxins contributed by cigarettes and alcohol offer great chances of having cancer. Alcohol, when taken in excessive amounts, will have the tendency to damage the liver. At the same time, cigarettes contain nicotine and tar that primarily affects the lungs but also affects other parts of the body.
Keeping everything balanced is the key to prevent cancer. This means having regular exercises, eating right and staying alcohol and tobacco free. Living a healthy lifestyle can do wonders against cancer.
October 18, 2012 at 11:35 AM
Cancer is a disease where in there is uncontrollable cell growth which multiplies resulting in tumor. Breast cancer is a type of cancer which effects the breast area. It forms a tumor at this area. To prevent this it is advised to have nutritious food, exercise regularly and live a tobacco free life.
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