Women with PCOS can try to treat their problem with prescription medication but it can be hit or miss. The side effects that come from taking the medication can also be unwanted. That's why many women are looking to natural solutions to fight the effects of PCOS. But can a natural PCOS treatment work? Can it actually help with women experiencing infertility?

Studies have found that women that have had problems getting pregnant because of PCOS increased their chances as a result of improving their diet and lifestyle. The major cause of this disorder is an imbalance in hormones. PCOS occurs when testosterone levels start to build up to levels where it is higher than normal.

All the symptoms of the disorder start to appear because of the changes. By exercising, eating a balanced diet, and losing weight, it can restore the balance in your body and fend off the effects of PCOS. By consuming more protein, phytoestrogens, drinking enough water, and avoiding unhealthy foods (with excess salt, sugar, caffeine, and alcohol), you will be taking steps to combating PCOS.

Supplements such as a good multivitamin, essential antioxidants, and minerals can go a long way in your PCOS treatment as well. Most women do not get the nutrients they need on a daily basis. By supplementing, you can help get yourself on the path to becoming healthier, having more energy, and boost your weight loss program if you are currently one.

Certain herbs can also help fight the effects of PCOS. This includes licorice which helps regulate hormones, saw palmetto which prevents excess testosterone from forming, rhodiola, which helps and regular your adrenal glands, and tribulus, which can help bring your menstruation back to a normal schedule.

These are just some of the many herbs that can aid in your PCOS treatment. It's recommended that you see an herbalist and consult with your doctor before taking any of these herbs as certain drugs and conditions may be complicated as a result of taking them.

There are many examples of women who've used a natural PCOS treatment and have become pregnant as a result. The key to fighting PCOS is making the necessary lifestyle changes from eating right, exercising, reducing stress, and losing excess weight.

Are you living with PCOS now and want to learn more about a natural pcos treatment?

Discover a holistic cure for this troublesome condition that sadly, can lead to infertility, by visiting http://www.pcostreatmentdigest.com

By Karen Kalata